Seeds of Change: A Yoga Workshop

Yoga For All

Special Olympics Colorado athlete, Bella Larsen, has been doing yoga since she was little. Through the years, Bella said yoga has helped with her mental health and overall wellbeing. Back in January, Bella began a Peer to Peer All Abilities Yoga Teacher Training...

The Peace and Humanity Smoothie Bus: A Smoothie Bus in Denver Provides Jobs for People with Disabilities

You crave a delicious smoothie. What will it be? Plump, sweet strawberries? Fragrant pineapple? Hearing the whirring sounds of a blender combining locally sourced fruits and juices makes your mouth water. Feeling that cold cup in your hand, the blend looks so smooth,...

True Bliss: Pay What You Can, Affordable, Inclusive Yoga in Denver, Colorado

It's that time of year when many of us vow to get in shape. A vow that is usually expressed post-weigh-in after too much turkey and pie. Staring at the scale, you sigh and pat your belly. You contemplate walking more, running, or maybe joining a gym. Nah. It's cold...

Mindful Grieving: When the Holiday Hurts

How Mindful Grief Support Yoga Classes At Guided By Humanity in Denver Can Help As the Winter Solstice approaches, the sense of time becomes altered. Night falls earlier and earlier. Dawn breaks slowly, only to succumb to the quiet darkness that envelops us, seducing...

Peer-to-Peer All Abilities Yoga Teacher Training in Denver: At Last, Yoga for All

Guided By Humanity in Denver Provides Yoga Teacher Training to Students with I/DD A yoga studio in Denver is breaking down barriers, one Asana at a time. Walking into Guided By Humanity's space, one is greeted with a sense of calm and belonging. The studio space is...