by Getrooted4998 | Apr 7, 2023 | Blog
Special Olympics Colorado athlete, Bella Larsen, has been doing yoga since she was little. Through the years, Bella said yoga has helped with her mental health and overall wellbeing. Back in January, Bella began a Peer to Peer All Abilities Yoga Teacher Training...
by Getrooted4998 | Apr 7, 2023 | Blog
You crave a delicious smoothie. What will it be? Plump, sweet strawberries? Fragrant pineapple? Hearing the whirring sounds of a blender combining locally sourced fruits and juices makes your mouth water. Feeling that cold cup in your hand, the blend looks so smooth,...
by Getrooted4998 | Apr 7, 2023 | Blog
True Bliss: Inclusive Yoga for everyBODY in Denver At Guided By Humanity, we believe that yoga should be for everyBODY. Not just for the super-flexible or those who can afford expensive drop-in fees, but for real people—of every ability, age, identity, and income...
by Getrooted4998 | Apr 7, 2023 | Blog
How Mindful Grief Support Yoga Classes At Guided By Humanity in Denver Can Help As the Winter Solstice approaches, the sense of time becomes altered. Night falls earlier and earlier. Dawn breaks slowly, only to succumb to the quiet darkness that envelops us, seducing...
by Getrooted4998 | Apr 7, 2023 | Blog
Guided By Humanity in Denver Provides Yoga Teacher Training to Students with I/DD A yoga studio in Denver is breaking down barriers, one Asana at a time. Walking into Guided By Humanity’s space, one is greeted with a sense of calm and belonging. The studio space...
by Getrooted4998 | Apr 7, 2023 | Blog
Inclusive yoga for all abilities at Guided by Humanity One afternoon, when I was around ten, I wandered into the living room to find my grandmother on the floor. She wasn’t hurt but rather on her hands and knees. I tucked around the corner and watched, unsure...
Recent Comments