Yoga Classes for Amputees & Limb Differences

Our Yoga for Amputees classes support individuals with limb differences in building balance, strength, and confidence. Sessions are trauma-informed and adaptable, fostering empowerment through movement. Classes are available in-person at our Englewood studio on S Broadway (serving the Denver metro), at our Lakewood studio, and virtually online.

Register for an upcoming Yoga for Limb Differences class below. 

What is Yoga for Amputees & Limb Differences?

Yoga for Amputees and Limb Differences is a specialized practice designed to support individuals with limb differences. At Guided By Humanity, we focus on building strength, balance, and confidence through trauma-informed movement that honors each participant’s unique body.

We offer yoga for amputees classes in-person at our Englewood studio on S Broadway (serving the Denver metro), at our Lakewood studio, and virtually online.

Benefits of Yoga for Amputees & Limb Differences

This practice offers both physical and emotional benefits:

  • Improved balance and stability – Yoga strengthens muscles that support prosthetics and everyday movement.
  • Increased body awareness – Gentle postures foster confidence in mobility and alignment.
  • Enhanced circulation and joint health – Safe movement supports long-term wellness.
  • Empowerment through movement – Classes focus on what participants can do, rather than limitations.
  • Supportive community – A safe space for connection and shared experience.

Who Can Join?

Yoga for Amputees welcomes:

  • Individuals with upper or lower limb differences
  • Those using prosthetics
  • People seeking gentle rehabilitation after surgery
  • Anyone looking for inclusive, adaptive movement
Join a Yoga for Amputees & Limb Differences Class

Related Offerings

  • Explore other modified yoga offerings on our Adaptive Yoga schedule
  • Check out Chair Yoga
  • Learn more about our mission on the About page