Wellness
Workshops for Everybody
Denver & Lakewood, Colorado

Guided by Humanity’s wellness workshops are welcoming, one-time events designed for everyBODY and everyABILITY. From restorative yoga and sound baths to mindfulness and community healing sessions, our workshops create space to recharge, explore new practices, and connect with others in an inclusive environment.

Explore our workshop schedule below for opportunities to learn, connect, and grow – all in a welcoming, accessible, inclusive environment.

Yoga for All Abilities Training

Learn how to blend accessible yoga, trauma-informed practices, and disability awareness to create empowering and safe spaces for everyBODY.

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We’re thrilled to travel to MAINE to announce a powerful opportunity to expand your practice and your heart.

This workshop is a TWO day 24-hour immersive experience with virtual learning opportunties and live discussions designed for certified yoga instructors, teacher trainees, and healthcare professionals working with those experiencing Intellecutal and/or Developmental disabilities.

Learn how to blend accessible yoga, trauma-informed practices, and disability awareness to create empowering and safe spaces for everyBODY and everyABILITY.

What you’ll explore:

  • Disability history, advocacy & true allyship
  • Breathing, sound & mindfulness techniques
  • Social-emotional practices & accessible yoga poses
  • Teaching to diverse group settings
  • Medical & anatomical considerations for safety
  • How to work with the nervous system to create optimal conditions for safety and learning
  • How trauma sensitive language can improve your communication and connection
  • Medical considerations to support a wide range of needs and abilities
  • How Yoga philosophy can increase your awareness and create more compassionate connections
  • Disability history, advocacy & allyship
  • How disability awareness can make classrooms and communities more accessible for everyBODY
  • The GBH All Abilities Yoga sequence

Yoga Alliance CEU approved!

Let’s build a world where everBODY belongs—on and off the mat.

When: October 4th from 12:30pm-8:30pm and October 5th from 11:30am-7:30pm (Virtual Learning required before workshop. Dates will be emailed after registration with recorded learning option.)

Where: Yoga on York, 250 York St, York, ME 03909

Price: $467 for both days. Must attend both days and virtual learning to receive certificate.

Questions: Reach out to mary@guidedbyhumanity.org

Register here.

Date

October 4th - 5th, 2025

Time
October 4th from 12:30pm-8:30pm
October 5th from 11:30am-7:30pm
(Dates and times for virtual learning will be emailed after registering.)
Location

Yoga On York
250 York Street York, ME 03909

Cost

$467 for both days.
Must attend both days and virtual learning to receive certificate.

Register Here
Who is this workshop for?

Our All Abilities Yoga Workshop is for Yoga Teachers, Healthcare Professionals and Educators who want to support students with intellectual and/or developmental disabilities through breath, sound, mindfulness and movement.

This workshop meets the requirements for Yoga Alliance continuing education credits.

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Related Opportunities

  • Explore our upcoming outdoor wellness retreats
  • Explore our upcoming yoga teacher trainings
  • Learn more about our community outreach programs